Deadlifts

Workout 31 January 2009:

Deadlift 5 sets of 3 reps

Results: 285-295-305-315-325 lbs.
Previous best: 275-290-300-310-320 lbs. (28 Oct 08)

Today's pulls went well. I've been trying to focus on pulling more with my legs than letting my back take over, especially when I'm going heavy. Although I know my form wasn't great during the last couple of reps, it felt better than in the past. I should be able to add at least five more pounds next time.