Workout 10 September 2010:
Back Squat 5-5-5-5-5
Results: 220-220-220-220-225lbs
Previous best: 185-205-225-235-235lbs (17 Feb 10)
Continuing my recent weekly squat sessions, I went up five pounds from last week's lifts. Each set was difficult, though none a complete struggle. I should have room to go up another five pounds next week.
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