Tabata

Workout 24 October 2010:

"Tabata This"
Tabata each of the following:
Squats
Pull-ups (strict)
Push-ups
Sit-ups (Abmat)

Results: 13+4+9+8=34
Previous best: 12+6+6+9=33 (kipping pull-ups, 28 Sep 10)

Today's numbers show a small improvement since I last did this workout a month ago. Had I been able to do kipping pull-ups instead of strict, I would probably increased my Tabata score a few more points. My short-term goal is to get double-digits score in all the exercises.