Deadlifts

Workout 18 October 2010:

Deadlift 1-1-1-1-1-1-1

Results: 285-295-305-315-325-330-335lbs
Previous best: 235-255-275-295-310-320-330lbs (5 Mar 08)

Today's workout was at CrossFit Confluence. I'm thrilled with my lifts today since the last time I was able to deadlift over 300lbs was over a year and a half ago. I was also able to PR by five pounds on this particular workout. These numbers essentially came out of nowhere and are largely part of the great group at the gym. Although the 335lbs is not a deadlift 1RM PR, it's very close.