Sunday, October 17, 2010

Push Swing Jump

Workout 17 October 2010:

Rounds in 15 minutes of:
85lb Push press, 10 reps
10 Kettlebell swings, 1.5 pood
10 Tuck Jumps

Results: 6 rounds
Previous best: none

I just wasn't feeling it today. I originally planned for 20 minutes, but I was struggling at the end of round one, so I cut the workout short. This shouldn't be an excessively challenging workout, so next time should go much better.

1 comment:

  1. I feel you on the "not feeling it today." It'll be better next time:-)

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