Nice Snatch!

Workout 19 January 2010:

Snatch 1-1-1-1-1-1-1 reps

Results: 65-70-75-80-85-90-95lbs
Previous best: 45-65-65-70-75-80-85lbs (20 Feb 08)

The gym where I did this workout does not have bumper plates or allow a barbell to be dropped from overhead, so I'm a bit limited in how heavy I can go on the snatch. I still have a long way to go as far as having decent form with the biggest limiting factor being my overall hip and shoulder flexibility. Despite all these limitations, I was able to add 10lbs to my previous best snatch attempt.