Workout 26 February 2009:
Muay Thai training and conditioning, 60 minutes
Lots of kicks and knees today made the class relatively intense. However, my hip flexibility didn't feel like cooperating today, so my body kicks were not solid. Still have a long way to go, but there is definite, albeit slow, improvement.
Rreen Superfood Juice Recipe
9 years ago
No comments:
Post a Comment