Workout 6 February 2010:
Five rounds for time of:
20 Shoulder taps
10 Sumo-deadlift high-pull, 75lbs
Results: 11'12
Previous best: none
You loved them so much, they're back! More shoulder taps today coupled with some SDHPs. Since I did 100 shoulder taps a few days ago in about eight minutes, I was aiming to do today's workout in the 10-12 minute range. Although I was closer to 12, I'm happy with today's time. The shoulder taps went a lot better than on 2 Feb since I'm getting used to the movement.
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