Deadlifts

Workout 14 February 2010:

Deadlift 3-3-3-3-3

Results: 205-235-255-285-305lbs
Previous best: 285-295-305-315-325lbs (31 Jan 09)

My goal today was to do a moderately heavy 3x5 of deadlifts knowing I wasn't going to come close to my previous bests. I started light and worked up to 285lbs. For my final set, I had intended to do 295lb, but I somehow miscounted and ended up pulling 305lbs. Although it felt heavy, it did go well and I'm actually pretty lucky I didn't wreck my back doing it. Very slowly, I'm getting closer to the weights I was pulling a year ago.