Workout 12 April 2010:
Three rounds for time of:
185lb Deadlifts, 10 reps
50 Double-unders
Results: 12'07
Previous best: none
I was hoping to finish this workout in 10 minutes or less, but ran into trouble with the double-unders. Up until the final round, I was barely able to string together more than 4-5 in a row. In addition, I got angry because I kept hitting the back of my head with the rope. Finally, on the last round, I was able to string 20+ together. If the double-unders go more smoothly next time, I should have no problem beating 10 minutes.
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