Workout 25 March 2010:
Kettlebell class, 60 minutes
Muay Thai training and conditioning, 60 minutes
This is probably one of the dumbest things I've done in awhile. One of these classes by itself is a great high intensity workout. Two in a row is just asking for disaster.
I'll probably end up doing exactly this again sometime in the next month...
Rreen Superfood Juice Recipe
10 years ago
No comments:
Post a Comment