Thursday, March 25, 2010

Kettlebells and Muay Thai

Workout 25 March 2010:

Kettlebell class, 60 minutes
Muay Thai training and conditioning, 60 minutes

This is probably one of the dumbest things I've done in awhile. One of these classes by itself is a great high intensity workout. Two in a row is just asking for disaster.

I'll probably end up doing exactly this again sometime in the next month...

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