Run

Workout 28 May 2010:

Run 2.5 miles

Results: not timed

Similar to the beginning of this month, today was a spontaneous workout since it was sunny and warm. Just like last time, I used this run to practice my forefoot running technique and didn't record my time. My calves were sore for several days after the run at the beginning of this month. Hopefully they'll bounce back more quickly this time.