Pull-ups and Burpees

Workout 13 October 2010:

Ten rounds for time of:
8 Pull-ups
12 Burpees

Results: 19'53
Previous best: none

Today's workout was at CrossFit Confluence. This workout was supposed to include 12 pull-ups per round, but I scaled back since the last time I did high-rep pull-ups, I caused some mild muscle damage from which I have finally recovered. Last time, the pull-ups were 100 straight, so I would probably have been ok partitioning them today, but I wasn't taking chances. The workout went well and I'm pleased with my sub-20 time. Next time, I should be able to safely do all the pull-ups and I'll still hope for a sub-20.