Workout 23 June 2009:
30 Muscle-Ups for time
Results: 10'20
Previous best: 11'20 (16 May 09)
Still creeping ever closer to that elusive 10-minute mark for this workout. Were I not a bit sore from Barbara yesterday, I might have been able to pull it off. Regardless, I'm happy with the one-minute improvement compared to last month's attempt at this workout.
Mark Rippetoe Quote of the Day:
"Most of the problems with the bodies and minds of the folks occupying the current culture involve an unwillingness to do anything hard, or anything that they'd rather not do. I applaud your resolve, and I welcome you to the community of people who have decided that EASY will no longer suffice."
405
11 years ago
That is the best quote ever. And good job on the muscle ups.
ReplyDelete