Annie

Workout 22 October 2009:

"Annie"
50-40-30-20-10 rep rounds of:
Double-unders
Sit-ups (Abmat)

Results: 14'40
Previous best: 14'40 w/ Abmat (13 Apr 09), 13'40 w/ standard sit-ups (3 Jan 09)

I was hoping to break my previous best time on today's workout but ended up with a tie. The sit-ups went very well but the double-unders slowed me down today. I was only able to string 10 in a row, and not all that frequently. For some reason, I kept hitting the back of my head with the rope and was getting irritated, which messed up my timing. Hopefully next time the jumps go better.
Oddly, out of the six times I've done this workout, my time has ended with exactly 40 seconds in three attempts.