Workout 15 March 2009:
Muay Thai training and conditioning, 60 minutes
My back is slowly getting better and as much as I wanted to do some heavy lifting before class today, I don't want to risk re-injury. Hopefully I can do some light squats tomorrow.
Mark Rippetoe Quote of the Day:
"Your form's going to break down under heavier weight. That's just the nature of the universe."
Rreen Superfood Juice Recipe
10 years ago
No comments:
Post a Comment