Tonight at CrossFit Confluence, I hit a long-time goal of a double bodyweight back squat. I'm weighing in at about 150-152lb and got one rep at 305lbs, full depth. The full tally of all my reps was:
Back Squat 1-1-1-1-1-1-1
225-245-265-285-295-305-295
Rreen Superfood Juice Recipe
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